The SAH METHOD is revolutionary wellness practice created by Sah DSimone and championed by Deepak Chopra.
It combines the healing modalities of
somatic movement, rhythmic breath,
vocal release, and dynamic meditation.
Somatic Activated Healing™ connects us to a kinetic language that awakens, energizes, and amplifies the power in the four most essential qualities of our spiritual hearts: the warmth of compassion, the open-heartedness of love, the ecstasy of joy, and the equanimity of wisdom.
The SAH Method™ is less of a traditional class, and more of an intimate, live prayer-formance art experience in which your combined efforts make you, at once, both the artist and the creation itself.
Lena Moxon is a senior instructor and the executive of SAH Method Education and Certification. She is an embodied powerhouse devoted to guiding beings back into their bodies through her down to earth, genuine approach to connection, community and celebrating the fuck out of any moment we consciously connect with.
Join Lena as she guides a 30 minute practice that is reflective of the specific formulaic mystic medicine of Sah Method and her own powerful intuitive approach to delivering sessions that align you to your own innate self healing mechanisms, creativity and alignment with your unique, energetic frequency.
An absurdly fun approach to healing,
embodiment and community care.
The SAH METHOD is revolutionary wellness practice created by Sah DSimone and championed by Deepak Chopra.
It combines the healing modalities of somatic movement, rhythmic breath,
vocal release, and dynamic meditation.
Somatic Activated Healing™ connects us to a kinetic language that awakens, energizes, and amplifies the power in the four most essential qualities of our spiritual hearts: the warmth of compassion, the open-heartedness of love, the ecstasy of joy, and the equanimity of wisdom.
The SAH Method™ is less of a traditional class, and more of an intimate, live prayer-formance art experience in which your combined efforts make you, at once, both the artist and the creation itself.
Lena Moxon is a senior instructor and the executive of SAH Method Education and Certification. She is an embodied powerhouse devoted to guiding beings back into their bodies through her down to earth, genuine approach to connection, community and celebrating the fuck out of any moment we consciously connect with.
Join Lena as she guides a 30 minute practice that is reflective of the specific formulaic mystic medicine of Sah Method and her own powerful intuitive approach to delivering sessions that align you to your own innate self healing mechanisms, creativity and alignment with your unique, energetic frequency.
